Herbal Wisdom: Lemon Balm

Melissa officinalis — commonly known as Lemon Balm — is a beloved herb in traditional herbalism. With its bright, citrusy aroma and gentle calming properties, it’s been used for centuries to uplift the spirit and soothe the nervous system.

Benefits:
Calming & Mood Support – Helps reduce anxiety and restlessness

Sleep Aid – Often used to promote restful sleep

Digestive Comfort – Eases gas, bloating, and indigestion

How We Use It:
At Wicked Hive Garden, we use Lemon Balm in:

Loose-leaf herbal teas

Calming tincture blends

Our women’s wellness and stress relief kits

Tip for Home Use:
Steep 1 tablespoon of dried Lemon Balm in hot water for 8–10 minutes. Add honey or lavender for extra calm. Avoid boiling — gentle infusions work best.